Nutty Goodness

Why Wood Pressed Groundnut Oil is the All-Rounder You Need

Introduction

Groundnut (peanut) oil has been India’s everyday cooking partner for decades. Wood pressed groundnut oil preserves the nutty aroma and nutrition — making it ideal for deep frying and everyday cooking.

Why Wood Pressed?

Low-temperature extraction keeps its Vitamin E, phytosterols, and MUFA content intact while avoiding harmful trans fats.

Health Benefits

• Heart Friendly: MUFA supports good cholesterol (HDL).
• Anti-inflammatory: Natural plant sterols help reduce inflammation.
• Rich in Vitamin E: Supports skin health and immunity.
• High Smoke Point: Ideal for frying without breaking down into toxins.

Taste & Flavour Profile

Mildly nutty and aromatic — perfect for Gujarati theplas, Maharashtrian poha, and even stir-fried veggies.

Recipe Ideas

• Poha cooked in groundnut oil
• Gujarati undhiyu
• Crispy pakoras & bhajiyas